Nous vous rappelons que s’est à compter de la semaien prochaine que sera disponible le livre « Meat Free Monday Cookbook », livre dont la préface a été écrite par Paul McCartney, Mary et Stella McCartney.
Cet ouvrage présente une sélection de recettes végétariennes. Un ouvrage indispensable.
Vous pouvez d’ores et déjà précommander ce livre en cliquant sur le lien suivant : « Meat Free Monday Cookbook »
Voici le communiqué officiel relatif à la publication de ce livre :
{2009 saw the launch of the Meat Free Monday campaign which encourages people to go meat free for one day a week, in order to reduce their environmental impact and live a healthier life. The campaign now enjoys over half a million supporters around the world. The Meat Free Monday Cookbook is a beautiful collection of recipes designed to inspire you to make your meals each Monday meat-free.
There are 312 recipes in total, including contributions from top celebrities and chefs such as Kevin Spacey, José Pizarro, Tom Aikens, Twiggy, Giorgio Locatelli, Bryn Williams, Yotam Ottolenghi not forgetting the McCartneys, themselves passionately vegetarian.
Recipes are divided into seasons to make meal planning and shopping easier and the book beautifully brings to life the contributors love of all things legumes:
Breakfasts include Roasted Mushrooms with Tomatoes, Berry Muffins and Porridge with Blueberries
Packed Lunch ideas such as Cannellini Bean and Watercress Salad and Red and Yellow Pepper Salad
Lunches are as diverse as Fresh Tomato & Basil Soup, Fatoush Salad with Grilled Halloumi and Spiced Wholewheat Couscous with Sweet Potato and Pumpkin Seeds…
…whilst Dinner ideas will surprise and delight, such as Roasted Butternut Squash and Marrow, Thai Vegetable Curry and Leek and Ricotta Tart
Desserts are as tantalising, with recipes for Plum Crumble, Chocolate and Chestnut Cake and Christmas Pudding Trifle all getting some airtime.
The idea behind the Meat Free Monday campaign is that by joining together in having one meat-free day each week well be making great steps towards reducing the environmental problems associated with the meat industry. Home cooks will also give their own health a boost, and with the added benefit that vegetables cost less than meat, having one meat-free day each week means its good for the bank balance too.
Key facts:
There are a growing number of people who want to cut down on meat – whether for eco, health or economic reasons.
The book is perfect for those hoping to increase the amount of seasonal fruit and vegetables in their diet.
The huge variety in this book offers loads of new ideas for every meal of the day and for all times of the year.
Royalties from The Meat Free Monday Cookbook will directly finance the campaign.
Meat Free Mondays message is One Day a Week Can Make a World of Difference. The campaign demonstrates how giving up meat for one day each week can help us reduce our environmental impact and live a healthier life.}
